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Maybe you hit a plateau in your weight loss, or you39re bored with steamed Ann39s 10-Step Diet: A Simple Plan for Permanent Weight Loss and Lifelong Vitality See more about keep going, thinspo and motivation. Stories Women39s Health Magazine. Weight Loss Success Stories Women39s Health Magazine More

About 60 of them say they lack the motivation to stick with their weight loss program. They report that they do well for awhile and lose some weight, but

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8 Diet Motivation Tips for Success - WebMD

Jan 24, 2013 Power through an off day and stay motivated to lose weight with these as a meal plan for the week), you39ll stay on track and your motivation Apr 29, 2010 Weight loss motivation is easyat first. 5 Weight Loss Motivation Tips That Work .. I struggled to lose weight until I tried this program

Aug 3, 2010 A motivation-focused weight loss maintenance program is an effective alternative to a skill-based approach. West DS, Gorin AA, Subak LL, Looking for some weight-loss motivation Follow Weight-Loss Motivation: 13 Ways to Stay on Track 6 Signs You Need to Rethink Your Weight-Loss Plan. 4